I am sad that this is over.  But it looks like we have more coming!  Yay.  I feel I’ve made significant progress during these ten weeks despite travel, being super busy getting my projects off the ground, doo-dah, doo-dah.  I truly believe that anyone with any crazy lifestyle can...

Another busy week, out of town for part of it.  Considering that, I got all my exercise in and was 95% compliant with my meals.  The worst is I tend to skip meals when overly busy, naughty.  I’m still heading in the right direction, probably due to the increased intensity...

I stuck with it this week again and made again similar progress as the previous weeks. I don’t know what my weight is today as I am out of town but when I left I hadn’t changed, so I’m leaving it. My belts are looser so I seem to be...

Yes, all my exercise is in, my strength is slightly better, my body feels a little leaner. I am not photographing this week because I need the couple hours of time due to travel again this week. But I did all the measurement and here’s my little report. I have...

It seems that everything has slowed compared to the first 3 weeks. I think the intensity of the gym work is a lot less even though I am lifting a lot more weight than I ever did. I know that the intensity will increase again for the last two weeks,...