1. Quick And Easy Way To Separate Eggs

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    Egg white pancakes have become SO ingrained in our routine now that it’s hard to imagine kicking off the day without them!  We dabbled with bottled liquid egg white, but kept coming back to the fact that it was cheaper to separate the yolk from the white ourselves. There are...
  2. Sarah’s Training Diary: A New Respect

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    I have a lot of respect for anyone who has to work around physical challenges, whether they be large or small, temporary or permanent. But I’ve never had my own physical challenges to deal with, and it’s not until you have that you begin to truly understand and get some sort of...
  3. Sarah’s Training Diary: INJURED!

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    ** Days Until the WBFF Show – 143 ** And it was all going SO well! Saturday 23 February went like this: Got up early, and drove out of town with my darling husband and daughter, Elise, to walk with elephants (it was AMAZING, by the way. I’d been waiting...
  4. Sarah’s Training Diary: Time Flies

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    ** Days until the WBFF show – 150 ** Hello, my name is Sarah and it’s been two weeks since my last diary entry I was well and truly ‘told off’ by a client, in the gym today, for not updating my training diary – sorry Des! So what’s been...

Popular Posts – Challenge II

Popular Posts – Challenge I

  1. Sarah – 20s

    If you ‘know’ me then you’ll also know what it...

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