No change this week; none.

I’ve upped my calories; no results as of yet.

Weight and measurements are identical to last week.

Perhaps I’ll see bigger changes in a few more days, these things take time.

Patience is a virtue, right?

I trust the process, believe in the results and will keep nailing the workouts.

In my mind, my goal has been obtained.

I’ll be showing it off to you soon

Week Five pictures

Week Five numbers