Six-Pack for Girls – Short and Sweet I

Posted by Sarah

/ 6 Comments

A Facebook friend of mine posted this on her wall this morning – I rather like it and thought I’d share it with you.

That’s all – see you tomorrow

Sarah - founder of Six-Pack for Girls

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November 14, 2011
Kris

Hi Sarah!

Excited to see your site up and running. Looking forward to the next AB Challenge! Keep us posted with all the details!

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November 12, 2011
Suzette

Kristy, I applaud you for “making it public”
the next chapter already has a beautiful ending!

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November 10, 2011
dougalmacdonald

Kirsty, a courageous comment…..well done, courage will stand you in good stead for your final journey to a healthy lifestyle. Shout if you need any help

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November 10, 2011
Kirsty

Hi Sarah,
I just downloaded your ’10 things’ booklet and sat here reading it. By the time I finished, I was crying. Dramatic huh! But honestly, I felt like you were telling my story. At my heaviest I’ve been 13st 7lb at my lightest 9st 7lb and have fluctuated all my life. I’m currently at 10st 11lb or at least, that’s where I was on Friday 4th November. I’m due to weigh in tomorrow, so now I’m hoping its less. (Already started healthy eating, stopped drinking tea and coffee and considerably reduced my alcohol intake. )
I was crying because now I actually feel like its possible to do something about getting myself and my weight under control. Your pictures and your words have made me feel that I really can achieve the healthy body that I want. So I’m making the commitment right now, to have the healthiest body I possibly can. I was going to send you this message in a private email, then I realised that I need to do it right, right from the start! So in the spirit of ‘must know’ number 8, this is my first public declaration of intent! This post seemed like the just the right place to begin my next chapter.
THANK-YOU. xxx

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- November 10, 2011
  Sarah
  
  *hands Kirsty a tissue*
  
  Kirsty – you CAN get everything under control and you CAN achieve anything you want to; hey, we survived senior school together, so I know you can absolutely do this
  
  BRAVO for putting your intention and commitment out there for all to see – that takes guts and courage! So that’s the ‘Thing you absolutely MUST know – No.8′ taken care of – which one are you going to tackle next?
  
  Sarah x
  
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  - November 10, 2011
    Kirsty
    
    Thanks guys! Sarah, tonight I’m writing down my reasons, making them visual! I’m taking my ‘before’ pix and my ‘before’ measurements, then I’m planning my food and exercise for the next seven days. I worked really hard at zumba tonight, felt really energised! I’m so ready for this. Thanks again. xxx
    
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