Out with the old and in with the new is a great maxim – for the Six-Pack for Girls site and for life in general (well, all the bits you don’t want to keep hold of at least!) – so the site has been given a make-over and things have moved around a bit.

Everything written during the first Six-Pack for Girls Challenge is still here; you’ll find all the blog posts under ‘First Six Pack Challenge’ in the navigation bar and can read more about who took part under ‘First Six-Pack for Girls’ through the drop-down menu.

The 10 girls taking part in the Six-Pack for Girls Challenge II will have their own dedicated area for recording their thoughts and progress – you’ll be able to follow their 10-week journey – and I’ll be throwing the spotlight on one girl each week in the main blog, along with all the latest news and views on anything and everything health, nutrition and training.

Don’t forget to download your FREE COPY of 10 Things You Absolutely Must Know – you’ll automatically be added to our newsletter mailing list and be the first to hear all the Challenge II announcements and updates!

See you soon